The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey H. Schwartz

Author:Jeffrey H. Schwartz [Schwartz, Jeffrey H.]
Language: eng
Format: epub
ISBN: 9780060988470
Google: _4WFlwEACAAJ
Amazon: 0060988479
Barnesnoble: 0060988479
Goodreads: 3281
Publisher: Regan Books
Published: 2002-01-02T00:00:00+00:00

The motor cortex, you’ll recall, is arranged like a little homunculus. But it is hardly a static layout. From day to day and even moment to moment, the motor cortex map changes, reflecting the kinds of movements it controls. Complex movements result in outputs from the motor cortex that strengthen some synapses and weaken others, producing enduring changes in synaptic strength that result in those things we call motor skills. Learning to ride a bicycle is possible, in all likelihood, not merely because of something called muscle memory but also because of motor-cortex memory.

In 1995, Alvaro Pascual-Leone, following up on his Braille study, conducted an experiment that, to me, has not received nearly the attention it deserves. This one modest study serves as the bridge between the experiments on humans and monkeys showing that changes in sensory input change the brain, on the one hand, and my discovery that OCD patients can, by changing the way they think about their thoughts, also change their brain. What Pascual-Leone did was have one group of volunteers practice a five-finger piano exercise, and a comparable group merely think about practicing it. They focused on each finger movement in turn, essentially playing the simple piece in their heads, one note at a time. Actual physical practice produced changes in each volunteer’s motor cortex, as expected. But so did mere mental rehearsal, and to the same degree as that brought about by physical practice. Motor circuits become active during pure mental imagery. Like actual, physical movements, imagined movements trigger synaptic change at the cortical level. Merely thinking about moving produced brain changes comparable to those triggered by actually moving.

These were the opening shots in what would be a revolution in our understanding of the origins of human disabilities as diverse as focal hand dystonia, dyslexia, and cerebral palsy. Merzenich firmly believed that the focus of the previous two decades—attributing neurological illness (especially developmental abnormalities) primarily to molecular, genetic, or physical defects—had missed the boat. Instead, he suspected, it is the brain’s essential capacity for change—neuroplasticity—that leaves the brain vulnerable to such disabilities. But if that is true, Merzenich persisted, surely the reverse would hold as well: if neuroplasticity opens the door to disabilities, then maybe it can be harnessed to reverse them, too—just as it reversed the “errors” caused by the ministroke in the food-pellet-retrieving monkeys. Just as a few thousand practice trials at retrieving pellets resulted in a new brain that supported a new skill in the monkeys, so, too, might several thousand “trials” consisting of hearing spoken language imperfectly, or playing the same piano notes over and over, result in a new brain—and possibly a new impairment—in people. The brain changes causing these impairments could become so severe that Merzenich coined a term to capture their magnitude: learning-based representational catastrophe, as he characterized it to a scientific meeting in the late fall of 2000.

If an increased cortical representation of the fingering hand of string players, and a strengthening of motor circuits in the

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